Okay, well, for starters? Whatever you do during floods like that? It's definitely not your fault. I know it's really hard to think of it that way, but it's really not your fault what you did. You thought you were and kinda actually were a different person than who you are normally. I know it's easier said than actually believing, but you gotta try.

It's the only way you'll bounce back from stuff like this.

But trust me. On the grand scale of things you could've done with your curse, you weren't the worst of the worst. What you were doing was just a symptom of a larger problem back home.